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Individual Fitness Room
Programming
The Connection at Twin Towers
Welcome to the benchmark facility for developing and balancing the six dimensions of wellness, integral to The Way of Wellness. Our fully trained staff will work with you individually to determine your specific wellness needs and assist you in creating the plan for your wellness journey.
The Connection offers a range of amenities and services, including:
Aquatics
- 4-lane 75-foot heated pool
- Whirlpool
- Chairlift
- Aquatics classes
- Locker Rooms & Towel Service
- Individual programs
- Swim lessons
Individual Fitness Room
- Keiser Strength Training Equipment
- Keiser Performance Trainer
- Keiser Stretch Zone
- NuStep Seated Stepper
- True Treadmills
- True Recumbent Bikes

- Cybex Arc Trainer
- Cybex Multi Column
- Free Weights
- Functional Assessments
Programming
- Massage Therapy
- Reflexology
- Health Education Opportunities
- Movement Classes
- Blood pressure Screenings
- Community Collaborations
- Health and Wellness Fairs
- Volunteer Opportunities
Hours of Operation
| Monday & Wednesday | 7:00am -7:00pm |
| Tuesday, Thursday & Friday | 7:00am-5:30pm |
| Saturday | 8:00am-12:30pm |
| Sunday | CLOSED |


